High-frequency heart rate variability during worry predicts stress-related increases in sleep disturbances
 
				Authors: Gouin JP,  Wenzel K,  Boucetta S,  O',  Byrne J,  Salimi A,  Dang-Vu TT
 
				
				
				
				Affiliations
				
					1 Department of Psychology, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada; Center for Clinical Research in Health, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada; PERFORM Center, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada. Electronic address: jp.gouin@concordia.ca. 
 
 
 
 
 2 Department of Psychology, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada. 
 
 
 
 
 3 PERFORM Center, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada; Center for Studies in Behavioral Neurobiology and Department of Exercise Science, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada; Centre de Recherche de l'Institut Universitaire de Gériatrie de Montréal, 4545 chemin Queen-Mary, Montréal H3W?1W5, Canada. 
 
 
 
 
 4 Department of Psychology, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada; Center for Clinical Research in Health, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada; PERFORM Center, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada; Center for Studies in Behavioral Neurobiology and Department of Exercise Science, Concordia University, 7141 Sherbrooke St W, Montréal H4B?1R6, Canada; Centre de Recherche de l'Institut Universitaire de Gériatrie de Montréal, 4545 chemin Queen-Mary, Montréal H3W?1W5, Canada. 
				
				
				
				Description
					
					Objective: The aim of this study was to evaluate whether high-frequency heart rate variability (HF-HRV) during waking restfulness and during worry predicts increases in sleep disturbances in response to a stressful life event. 
 Methods: A longitudinal study following up 22 individuals from well-defined periods of lower and higher stress was conducted. HF-HRV during waking restfulness and in response to a worry induction was measured during a low-stress period. Sleep disturbances were assessed using the Pittsburgh Sleep Quality Index (PSQI) and the Insomnia Severity Index (ISI) during low-stress and high-stress periods. 
 Results: During both the low- and high-stress periods, lower HF-HRV during worry was associated with greater PSQI scores. Importantly, lower HF-HRV during the worry induction prospectively predicted greater increases in the PSQI score from the low-stress to the high-stress periods. 
 Conclusion: HF-HRV during worry might represent an index of vulnerability to stress-induced sleep disturbances. 
				  
				
					
					Keywords: Autonomic function;  Heart rate variability;  Insomnia;  Stress;  Worry;  
 
				
				
				
				Links
				PubMed: https://pubmed.ncbi.nlm.nih.gov/25819418/
 
				
					DOI: 10.1016/j.sleep.2015.02.001