PERFORM Publications

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Title		Authors	PubMed ID
1	5 weeks of online resistance training with blood flow restriction increases sit-to-stand oxygen consumption in healthy older adults	Presta D; Bergdahl A;	41565628 HKAP
2	The effect of 14 days Actovegin administration with or without high intensity training on exercise capacity and skeletal muscle mitochondrial respiration	Hassø RK; Lindtofte S; Kosik B; Bergdahl A; Larsen S;	41553522 HKAP
3	Finding a Link Between the TRPV4 Ion Channel and Angiogenesis: A Potential Therapeutic Target for Vascular Remodeling	Malka G; Salucci V; Bergdahl A;	41056565 HKAP
4	Reduced 17β-estradiol following ovariectomy induces mitochondrial dysfunction and degradation of synaptic proteins in the entorhinal cortex	Olajide OJ; Batallán Burrowes AA; da Silva IF; Bergdahl A; Chapman CA;	39617168 HKAP
5	Improvements in Postural Stability, Dynamic Balance, and Strength Following 12 Weeks of Online Ballet-Modern Dance Classes for Older Women	Chen EH; Bergdahl A; Roberts M;	38863786 HKAP
6	Characterization of muscle oxygenation response in well-trained handcyclists	Furno Puglia V; Paquette M; Bergdahl A;	38856729 HKAP
7	A polyphenol-rich cranberry supplement improves muscle oxidative capacity in healthy adults	Parenteau F; Denis A; Roberts M; Comtois AS; Bergdahl A;	38626462 HKAP
8	Cranberry supplementation improves physiological markers of performance in trained runners	Parenteau F; Puglia VF; Roberts M; Comtois AS; Bergdahl A;	38297471 HKAP
9	Actovegin improves skeletal muscle mitochondrial respiration and functional aerobic capacity in a type 1 diabetic male murine model	Kosik B; Larsen S; Bergdahl A;	37913525 HKAP
10	A systematic review and meta-analysis of randomized controlled trials investigating the effects of probiotics on oxidative stress in healthy adults	St-Amant A; Bergdahl A;	36963861 HKAP
11	Physiological levels of cardiolipin acutely affect mitochondrial respiration in vascular smooth muscle cells	Galambo D; Bergdahl A;	36594049 HKAP
12	Inhibiting amyloid beta (1-42) peptide-induced mitochondrial dysfunction prevents the degradation of synaptic proteins in the entorhinal cortex	Olajide OJ; La Rue C; Bergdahl A; Chapman CA;	36275011 HKAP
13	Characterization of Affective Behaviors and Motor Functions in Mice With a Striatal-Specific Deletion of Bmal1 and Per2	Schoettner K; Alonso M; Button M; Goldfarb C; Herrera J; Quteishat N; Meyer C; Bergdahl A; Amir S;	35755440 HKAP
14	Zinc Homeostasis in Diabetes Mellitus and Vascular Complications	MacKenzie S; Bergdahl A;	35052818 HKAP
15	Four-week prehabilitation program is sufficient to modify exercise behaviors and improve preoperative functional walking capacity in patients with colorectal cancer.	Chen BP, Awasthi R, Sweet SN, Minnella EM, Bergdahl A, Santa Mina D, Carli F, Scheede-Bergdahl C	27539131 HKAP
16	Pre-ischaemic mitochondrial substrate constraint by inhibition of malate-aspartate shuttle preserves mitochondrial function after ischaemia-reperfusion.	Jespersen NR, Yokota T, Støttrup NB, Bergdahl A, Paelestik KB, Povlsen JA, Dela F, Bøtker HE	28093764 HKAP
17	Constructing an inexpensive and versatile homemade rodent treadmill.	Bouganim S, Bergdahl A	28211864 HKAP
18	Adaptation of mitochondrial expression and ATP production in dedifferentiating vascular smooth muscle cells.	Scheede-Bergdahl C, Bergdahl A	28846852 HKAP
19	Evaluation of supervised multimodal prehabilitation programme in cancer patients undergoing colorectal resection: a randomized control trial.	Bousquet-Dion G, Awasthi R, Loiselle SÈ, Minnella EM, Agnihotram RV, Bergdahl A, Carli F, Scheede-Bergdahl C	29327644 HKAP
20	Maximizing patient adherence to prehabilitation: what do the patients say?	Ferreira V, Agnihotram RV, Bergdahl A, van Rooijen SJ, Awasthi R, Carli F, Scheede-Bergdahl C	29478189 HKAP
21	Reducing branched-chain amino acid intake to reverse metabolic complications in obesity and type 2 diabetes.	Yadao DR, MacKenzie S, Bergdahl A	29791751 HKAP
22	Cardiac mitochondrial respiration following a low-carbohydrate, high-fat diet in apolipoprotein E-deficient mice.	Rocha C, Koury OH, Scheede-Bergdahl C, Bergdahl A	30362048 HKAP

Title:	5 weeks of online resistance training with blood flow restriction increases sit-to-stand oxygen consumption in healthy older adults
Authors:	Presta D, Bergdahl A
Link:	https://pubmed.ncbi.nlm.nih.gov/41565628/
DOI:	10.1139/cjpp-2025-0270
Publication:	Canadian journal of physiology and pharmacology
Keywords:
PMID:	41565628	Category:	Date Added:	2026-01-22
Dept Affiliation:	HKAP 1 Concordia University, Department of Health, Kinesiology and Applied Physiology, Montreal, Canada; daniipresta@hotmail.com. 2 Concordia University, Department of Health, Kinesiology and Applied Physiology, Montreal, Canada; andreas.bergdahl@concordia.ca.

Description:

Maximal oxygen consumption (VO2 max) reflects the greatest amount of oxygen utilized upon exertion. Blood flow restriction (BFR) limits venous return, enabling low-intensity exercise to yield adaptations like high-intensity training. This study examined whether 5 weeks of online resistance training (RT) with BFR straps improves VO2, tidal volume, and respiratory frequency in older adults. Twenty-five participants (mean age: 70 ± 5.6) completed bi-weekly trainings. VO2 and respiratory measures were assessed during a 30-second sit-to-stand test. The BFR group showed significant VO2 gains, while respiratory measures remained unchanged. BFR may offer an effective strategy to enhance aerobic capacity in aging adults. ClinicalTrials.gov: NCT06724393.

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