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A Qualitative Evaluation of a Plate-Method Dietary Self-Monitoring Tool in a Sample of Adults Over 50

Author(s): Bouchaud CC; Chriqui JR; Slim M; Gouin JP; Plourde H; Cohen TR;

Background: Self-monitoring is an important behavioral change technique to help users initiate and maintain dietary changes. Diet self-monitoring tools often involve the itemization of foods and recording of serving sizes. However, this traditional method of tracking does not conform to food guides using plate-based approach to nutrition education, such a ...

Article GUID: 37600934


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