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The effects of acute exercise and a nap on heart rate variability and memory in young sedentary adults

Author(s): Mograss M; Frimpong E; Vilcourt F; Chouchou F; Zvionow T; Dang-Vu TT;

Recent evidence suggests that the autonomic nervous system can contribute to memory consolidation during sleep. Whether fluctuations in cardiac autonomic activity during sleep following physical exercise contribute to the process of memory consolidation has not been studied. We assessed the effects of a non-rapid eye movement (NREM) nap following acute ex ...

Article GUID: 37855092


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