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Cranberry supplementation improves physiological markers of performance in trained runners

Author(s): Parenteau F; Puglia VF; Roberts M; Comtois AS; Bergdahl A;

Purpose: Cranberries have the highest polyphenol and antioxidant capacity among fruits and vegetables and may protect against exercise-induced free radical production, consequently improving performance. This study aimed to investigate the effect of polyphenol-rich cranberry extract (CE) on time-trial performance and lactate response following exercise. ...

Article GUID: 38297471


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