PARTICIPANTS NEEDED FOR A STUDY
OF EXERCISE AND SLEEP ON MEMORY

Are you an average (8-9hr/night) sleeper?

Participation in this study involves:

• Two overnight sleep recordings in the PERFORM Sleep Lab
• Wearing a motion watch while completing a sleep diary
• Cardiorespiratory fitness test
• A moderate intensity exercise session
• Completion of cognitive tasks
• Filling out a sleep diary
• Monetary compensation or psychology credits

We are seeking participants who meet the following criteria:

• Between 18 and 35 years old
• Not using medication that affects sleep
• No diagnosed sleep disorders, chronic illness or mental health disorder
• No regular night-shift work or recent travel across time-zones
• All physical activity levels

If you are interested in this study, please send an e-mail to: ExSlpRestriction@gmail.com

Researchers: Thanh Dang-Vu, MD, PhD & Melodee Mograss, PhD

For information on other studies that are seeking participants, click here.

Thank you, The School of Health Concordia University